Healthy Communication Habits: Listening
Healthy Communication Habits: listening. See below for some easy ways to save your family, lower your stress level, and break the cycle
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Dr. Jennifer Vidmar B.Sc., ND
- May 12, 2017
- 2 min
Treating Allergies Naturally
It’s allergy season! Spring brings a feeling of relief and renewal for many people. Naturally, we feel an urge to clean out all the junk...
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Dr. Jen
- Feb 22, 2017
- 2 min
Castor Oil Packs: How To
Naturopathic physicians recommend castor oil packs as a gentle immune stimulant. The packs applied to different areas of the body have...
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Dr. Jennifer Vidmar B.Sc., ND
- Feb 21, 2017
- 2 min
You're a what kind of doctor?
What is a naturopathic doctor?
“You are a what kind of doctor”? is a question I commonly get asked when I tell people what I do for a livin
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Dr. Jennifer Vidmar B.Sc., Naturopathic Doctor
- Jan 3, 2017
- 2 min
Beating the Winter Blues
Beating the winter Blues January can be a difficult time for a lot of people. We are often exhausted from the holidays and start to find...
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Dr. Jennifer Vidmar B.Sc., ND
- Dec 13, 2016
- 2 min
Managing Stress During the Holidays
Managing Holiday Stress December can be the most exciting yet most exhausting month of the year. We often get run down and anxious with...
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Dr. Jennifer Vidmar B.Sc., Naturopathic Doctor
- Oct 1, 2016
- 2 min
Catching A Healthy Immune System
Throughout the fall and winter seasons we are all exposed to numerous microorganisms that can cause colds and flu’s. Increasing your...
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Dr. Jennifer Vidmar B.Sc., Naturopathic Physician
- May 23, 2016
- 2 min
Healthy Lunches for Children
Going back to school can be a busy time for families. Packing lunches in particular healthy ones, can be difficult for moms and dads. ...
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