Healing From the Inside Out
Red Light Therapy (also known as photobiomodulation or low-level light therapy) is a gentle, non-invasive treatment that uses specific wavelengths of red and near-infrared light to support the body’s natural healing processes—on a cellular level.
At Rebalance London, we offer Red Light Therapy as part of our whole-body approach to healing. Whether you’re looking to reduce pain and inflammation, support skin health, or optimize recovery, this therapy can be a powerful addition to your wellness plan.
Benefits of Red Light Therapy
Red Light Therapy works by stimulating your mitochondria—the energy centers of your cells—to increase ATP production, reduce oxidative stress (which contributes to aging), and improve circulation. This leads to a variety of therapeutic benefits, including:
- Reduced inflammation and joint pain and stimulates cell regeneration including muscle and tendon injuries. Reduces pain by increasing blood flow to better deliver nutrients and oxygen to the tissue.
- Accelerated tissue repair and wound healing
- Enhanced skin tone, elasticity, and collagen production (reduce fine lines and wrinkles & age spots, reduce acne & redness)
- Faster muscle recovery, improve mobility and reduced soreness
- Improved mood and energy levels
- Hormonal balance support (especially thyroid and adrenal function)
- Sleep improvement by helping to regulate the sleep-wake cycle and stimulate melatonin production
- Improved cognitive function
- Hair growth: Red light therapy can stimulate hair follicles, potentially promoting hair growth and reducing hair loss.
Conditions Treated
We commonly recommend Red Light Therapy to support patients with:
- Chronic or acute pain
- Arthritis or joint stiffness
- Skin concerns (acne, eczema, rosacea, scarring, aging)
- Muscle or sports injuries
- Post-surgical healing
- Thyroid dysfunction (especially Hashimoto’s)
- Seasonal Affective Disorder (SAD) or low mood
- Fatigue, brain fog, sleep disorders and poor recovery
What to Expect
Treatments are relaxing—many patients describe the experience as a warm, soothing glow. Sessions typically last 10–20 minutes and are customized to your specific needs and health goals.
Red Light Therapy is safe, evidence-based, and backed by over 5,000 studies. It’s a drug-free and gentle way to support your body’s resilience and vitality. Non-invasive, no pain and very few side effects if any.
Is Red Light Therapy Right for You?
As part of your care at Rebalance London, your naturopathic doctor or RMT may recommend Red Light Therapy as a stand-alone treatment or as part of a comprehensive wellness plan. It’s ideal for those looking for natural healing options that address the root cause of discomfort or imbalance.
Important Considerations:
- Consistency is key:
For best results you will require a minimum of 4 treatments.
- Professional Device
Our Rouge Device is high powered and may produce more therapeutic results than at-home devices.
