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Alicia Nolan

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@rebalancelondon

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rebalancelondon

Naturopathic & Wellness Clinic
📍London, ON
🌿IV Therapy | Hormones | BHRT | Wellness
Root-cause care for your whole family!
⬇️Book your appointment

Hey London! We're looking for additional part time

Hey London! We're looking for additional part time reception support for our growing practice. 1 Weekday and most Saturdays.

Please email resumes or questions to: info@rebalancelondon.com

Get to know our team, one chapter at a time 📚🌿 He

Get to know our team, one chapter at a time 📚🌿

Here’s a peak at what’s on our nightstands! A little glimpse into who we are outside the clinic, and maybe some inspiration for your next read!

Have you read any of these? Drop your thoughts or tell us what book we should pick up next! 🌿👇🏼

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

#RebalanceLondon #MeetTheTeam #BehindTheScenes #CurrentlyReading #LondonOntario

Our team is growing—and so is our IV availability!

Our team is growing—and so is our IV availability!

Please join us in welcoming Dr. Jacob Kipfer, ND, to Rebalance London Naturopathic & Wellness Clinic!

With over 17 years in practice, Dr. Kipfer brings a wealth of clinical experience to our team. His arrival also means more days available for IV therapy, giving our patients greater flexibility when scheduling their care.

An individual approach to IV therapy

IV therapy delivers prescribed nutrients directly into the bloodstream. At Rebalance, treatment begins with an assessment of your health history, concerns and goals to determine whether IV therapy is appropriate for you.

Your naturopathic doctor will discuss the proposed treatment, expected benefits, potential risks and alternatives, and any bloodwork needed before getting started. Each treatment plan is tailored to your individual needs, with monitoring throughout your infusion.

Whether you’re new to IV therapy or looking to book your next treatment, we’re happy to help you explore your options.

Welcome to Rebalance, Dr. Kipfer—we’re excited to have you on the team!

To learn more or book an appointment, call 519-601-2002 or use the booking link below.

Acupuncture might have more uses than you realized

Acupuncture might have more uses than you realized 👀 It’s an amazing tool used by NDs to help a wide range of concerns as part of personalized care.

These are some benefits of acupuncture that have been researched and used commonly in Western healthcare.
Acupuncture actually has its roots in Traditional Chinese Medicine (TCM), where it forms part of a much broader system of care. Within this tradition, treatment considers patterns of symptoms and the person as a whole, with uses extending far beyond the concerns highlighted here.

👇Tell us in the comments which one surprised you most!

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

Curious about IV therapy and how it can benefit yo

Curious about IV therapy and how it can benefit your health? Here are some of our most common IV formulas so you can give your body exactly what it’s asking for. 🌿

Each treatment is personalized following a consultation, bloodwork review, and assessment of your health and goals.

✨ Check your benefits plan—some or all of your treatment costs may be covered under your naturopathic benefits.

Ready to explore your options? Contact us to get started!

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

#RebalanceLondon #LondonOntario #IVTherapy #NaturopathicMedicine #IVMenu

When our patients take “I’ll book when things calm

When our patients take “I’ll book when things calm down” a little too literally 💀

Don’t wait until you’re running on bare bones. Consider this your sign to book! 🦴🌿

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

#RebalanceLondon #LondonOntario #Acupuncture #NaturopathicMedicine #NaturopathicClinic

Have you used your extended health benefits? 🌿 Thi

Have you used your extended health benefits? 🌿
This is a great time to check your remaining coverage and book any appointments you’ve been putting off.

📅 A little tip: don’t wait until December! The end of the year is a busy time at the clinic, and appointments often fill up weeks in advance. Booking early gives you the best chance of finding a time that works for you.

Your health deserves a spot on your to-do list, too!

Always check with your insurance provider to confirm your coverage and renewal date.

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

#RebalanceLondon #LondonOntario #NaturopathicMedicine #WellnessReminder #ExtendedHealthBenefits

A little glimpse into the spaces, tools, and care

A little glimpse into the spaces, tools, and care that make up your experience at Rebalance. From personalized naturopathic care to our range of wellness services, we’re happy you’re here. 🌿

Proudly serving London for over 10 years!

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

Spooky season is here and this is our version of a

Spooky season is here and this is our version of a haunted house… 🎃👻

Have you heard of any other spooky misconceptions? We wanna hear them! ⬇️

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

🌿 Protein is having its moment, and for good reaso

🌿 Protein is having its moment, and for good reason! It supports tissue repair, muscle maintenance, immune function and overall health throughout every stage of life.

But high-protein doesn’t automatically mean healthy, and more isn’t always better. Packaged protein products can be convenient, but variety matters!

🥩 Include a variety of protein sources.
🥔 Get enough carbohydrates for energy and fibre.
🥑 Include healthy fats to support essential body functions.
🥦 Eat a variety of whole foods for fibre, vitamins and minerals.
⚖️ Most importantly, eat enough to nourish your body!

The takeaway? Good nutrition isn’t about chasing one macro or the latest trend. It’s about balance, variety and meeting your individual needs. 🌱

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

🌿 A TSH alone doesn’t always tell the whole story.

🌿 A TSH alone doesn’t always tell the whole story.
Depending on your symptoms, a complete evaluation may also consider:
- Free T3 (the active hormone that powers your cells)
- Free T4 (the main storage hormone produced by your thyroid)
- Thyroid antibodies (to check for underlying autoimmune activity)
- Reverse T3 (in select cases involving stress or inflammation)

If you’re experiencing fatigue, hair loss, constipation, weight changes, or feeling cold all the time, a broader thyroid panel may provide important additional information.
Every thyroid story is different. Book an appointment with one of our NDs if you’d like to discuss bloodwork options! 🌿🩺

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

A little balance for your Thanksgiving weekend Yo

A little balance for your Thanksgiving weekend

You don’t need to “earn” your Thanksgiving dinner, or make up for it afterward. Here are a few gentle reminders from your team at Rebalance:

Keep your usual meals. Skipping meals to “save room” can leave you arriving at dinner overly hungry and can cause imbalanced sugar. Protein snacks really help here.

Slow down and savour. Enjoy your favourite foods, take time to taste them, and pause to notice how you’re feeling before going back for more.

Take a stroll after dinner. Enjoy the changing colours of the leaves with a gentle walk outside. A little movement after a meal can also help support more balanced blood glucose levels, a lovely reason to make a Thanksgiving walk part of your tradition.

Protect a little downtime. You’re allowed to simplify the menu, ask for help, or take a quiet break. A meaningful holiday doesn’t require a perfect host.

Leave guilt off the menu. One meal or weekend doesn’t define your health. Enjoy the traditions you love and return to your usual routines afterward.

Continue to take your supplements and focus on rest.

Rebalance London Naturopathic & Wellness Team, wishes you a Thanksgiving filled with connection, comfort, and something delicious.

We're open until 3pm today for any last minute supplement pick ups before the long weekend.

#RebalanceLondon #LondonOntario #ThanksgivingWeekend #HealthyHabits

🌿 Tough pill to swallow but sometimes there is no

🌿 Tough pill to swallow but sometimes there is no quick fix.

Medications can be incredibly important, and supplements can have a role too, but neither should be viewed as a substitute for the everyday factors that influence our health.

Sleep. Nutrition. Movement. Stress. Alcohol. Smoking. Relationships. Environment. And the habits we repeat day after day.

Many chronic health concerns don’t develop overnight. They can build gradually over months or years, which means meaningful change may also take time.

The goal isn’t to simply add another pill or supplement. It’s to look at the bigger picture and ask:

What might be contributing to this? What can we change? And what support do we need along the way?

Sometimes the best approach is not medication OR lifestyle. It’s understanding where each tool fits.

You don’t need a complete lifestyle overhaul to make a difference.
One nourishing meal.
One walk.
One earlier bedtime.
One glass of water.
One small choice that supports your health.

One healthy choice each day can add up to meaningful change over time.

Give yourself time, let us help with the process, and focus on what you can do today! 🤍🌿

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

Your symptoms are trying to tell you something, do

Your symptoms are trying to tell you something, don’t ignore them! 🌿

Instead of waiting for things to get worse or hoping they’ll go away on their own, consider taking the time to understand what your body is telling you.

Our naturopathic doctors can work with you to look at the bigger picture, explore possible contributing factors, and create an individualized plan to support your health.

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

These are just a few of the little things that mak

These are just a few of the little things that make Rebalance, Rebalance! 🌿🤍

We love the people behind the doors just as much as we love what we do!

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

IT’S STARTING… 👀 The sniffles. The coughs. The sor

IT’S STARTING… 👀
The sniffles. The coughs. The sore throats. The kids bringing home yet another bug from school.

Respiratory virus season is here, and at Rebalance, we’re already hearing from patients who are looking for ways to support their immune systems and feel their best through the fall and winter months.

Why wait until you’re already sick?
Our naturopathic doctors have a variety of tools we can use to support your health before, during and after an infection, depending on your individual needs.

Your immune system works hard. Let’s give it the support it needs. 🤍✨☕️

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

🌿 Who knew testing your iron would mean looking at

🌿 Who knew testing your iron would mean looking at so much more than one value?

Hemoglobin, ferritin, serum iron, transferrin, TIBC and TSAT each tell us something different, but the real picture comes from looking at how they all work together.

Because when it comes to your health, sometimes it’s not about one “normal” or “abnormal” result. It’s about understanding the story the pattern is telling us.

🌿 What lab test should we break down next? Let us know in the comments!

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

Today we recognize the National Day for Truth and

Today we recognize the National Day for Truth and Reconciliation.

We honour the Survivors of residential schools, remember the children who never returned home, and acknowledge the lasting impacts on First Nations, Inuit and Métis families and communities.

Today is an opportunity to pause, listen, learn, and reflect on the truth of Canada’s history, and on our shared responsibility to continue the work of reconciliation.

May we carry this learning beyond September 30 and continue to listen to and learn from Indigenous voices throughout the year.

🧡 Every Child Matters.

#NationalDayForTruthAndReconciliation #OrangeShirtDay #EveryChildMatters #TruthAndReconciliation

What do you have dropping this weekend? 👀💧 Becaus

What do you have dropping this weekend? 👀💧

Because ours is full of vitamins.

#RebalanceLondon #IVTherapy #LondonOntario #Wellness

Rock beats scissors, we don’t make the rules! 🫣 H

Rock beats scissors, we don’t make the rules! 🫣

Here are a few common health mistakes vs. the choices that can make a difference 🌿✨

📍 Rebalance London
📞 519-601-2002
📧 info@rebalancelondon.com
🌐 Link in bio to book online!

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Special Services

IV Nutrients & B12 Injections
Bioidentical Hormone Replacement Therapy (BHRT)
Pediatric Care
Thermography
Natural Desiccated Thyroid (NDT)
Red Light Therapy
Counselling
Life Coaching
Blog

Address

Unit 101, 252 Pall Mall St,
London, ON N6A 5P6, Canada

Phone: 519-601-2002
Fax: 226-526-9614
E-mail: [email protected]

Working hours:
Mon – Wed 9:30 am – 5:00 pm
Thurs – 10:30 am – 7:00 pm
Fri: 9:30 am - 4:00 pm (reception closed for lunch 12-1)
Sat: 1-2/month.
*New, booking available with demand

*PARKING: Patient parking is available at the back of the building. You can enter the parking area from one of two ways. Look for the Station Park parking signs off Pall Mall (East of the clinic building) OR off Richmond just south of the train tracks. We will have a few marked patient parking signs. If these are taken you can pay a small fee for parking in the lot or park along Wellington or side streets.

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