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By: Kristine Adams Cowan, Holistic Life Coach, Mindful Tiny Humans It’s closing in on dinner time. End of a long, busy day. You’re tired. You tell your children dinner is almost ready, and they need to begin cleaning up their toys. You continue making dinner. Five minutes pass, and you’re now plating dinner. You poke […]
Going back to school can be a busy time for families. Packing lunches in particular healthy ones, can be difficult for moms and dads. Dr. Jennifer is excited to share some of her favorite things to pack for her child for achieving peak performance and health. The following ideas are options you can try. Dips: […]
